Back pain is one of the most common ailments that affect the general population. Back pain is the major cause of lower back pain in adults and it is also responsible for most cases of musculoskeletal pain. Though the degree of pain differs from person to person, it is generally experienced in a symmetrical distribution on both sides of the spine. While moderate pain may vary from slight discomfort to unbearable pain, the relief offered by the conventional medical treatments is inadequate and ineffective for patients with severe pains.
The natural cures for back pain contain two specific ingredients; they are anti-inflammatory herbs and Chinese medicinal herbs. In order to treat the pain naturally, the anti-inflammatory component of the herbs is essential. Moreover, the natural herbs for the treatment of pain must also be readily available in your area.
The most common herbal medicine for back pain treatment is Ginkgo Biloba. Ginkgo is a good alternative for anti-inflammatory relief because it is able to decrease the swelling which takes place as a result of a back injury. The same goes for aspirin, another popular drug used for relieving back pain. In addition, a combination of green tea and Ginkgo Biloba is a safe alternative to painkillers, as it is not addictive and has no serious side effects.
Peppermint oil is also an alternative for pain relief. Peppermint oil contains alpha-epicatechin, a chemical substance present in peppermint. Studies have shown that it helps in strengthening the immune system. Alpha-epicatechin helps the body to fight infections and can be safely taken on an empty stomach.
Anti-inflammatory herbs are also effective for pain relief. These herbs have the ability to relieve muscle spasms and the common effects of stress and anxiety, and therefore they help to strengthen the immune system.
Corticosteroids are a class of drugs that are given in an intravenous or intramuscular route. It is mainly used to relieve pain caused by musculoskeletal disorders. However, it can also be used to relieve mild and moderate back pain. As the name suggests, these chemicals are derived from cortisone. Corticosteroids have many good effects including promoting the normal function of muscles.
Some people opt for supplemental doses of corticosteroids. However, they should consult a doctor to ensure that the right dosage is prescribed. The FDA recently banned the use of corticosteroids for low back pain relief.
Even though corticosteroids do not directly affect the nerve cells, it does so indirectly. They have the ability to reduce inflammation, which is how they bring relief. However, corticosteroids should not be taken for long periods of time as they do have harmful side effects such as gastrointestinal problems. For this reason, people with arthritis should avoid taking corticosteroids for extended periods of time.
Stress is yet another major cause of back pain. While there are many ways to relieve stress, none of them is as effective as meditation. Meditation enables the mind to relax and to focus on something other than the constant inner chatter. The results of meditation are long-lasting and can help in relieving back pain permanently. If you’re thinking about learning to meditate, it’s important to find a competent teacher who knows how to guide you through the various meditation techniques.
Spinal discs are the most vulnerable part of the human body. Therefore, chiropractors who specialize in treating spine conditions are the best option for people who suffer from back pain. Since spinal discs are quite fragile, it is important to keep them healthy with regular care. Chiropractors perform specialized manipulations and adjustments on spinal discs that help in restoring the normal spinal curvature. A spine specialist can also diagnose and treat other problems that may lead to the development of back pain.
With these methods, there is no need to resort to dangerous and expensive surgeries in order to treat severe back pain. With a few simple measures, people suffering from pain will soon feel the results of the holistic way of curing. managing back pain.