Most people do not think about their daily routine as a big source of stress. I have been thinking a lot lately about how much of my life has been spent in the past year just trying to get through each day. And, while some things I spent time on were major causes of stress, a great many of them were not!
I use my daily schedule to remind myself that each day is a gift – and it is the one chance I have to live my dreams. Even as I prepare for the workweek, I can feel the quiet, soothing peace settling into my body. I can enjoy the tiny little things that make this world possible.
So, how does it feel to spend so much time every day thinking about how much stress I am in? How can I change my daily routine to decrease the stress in my life? It is very helpful to listen to music and take your time to be with yourself. At the end of the day, you can be grateful that you got through each day and that you felt the gentle joy that comes from the accomplishment of something that takes years of careful planning.
Music can be an excellent stress reliever. While everyone has a favorite, you should consider checking out some of these seven songs that might be able to help you relax and enjoy yourself:
“Desire” by the Beach Boys: It is easy to listen to the Beach Boys and to associate their songs with feelings of happiness and pleasure. However, many people find that when they meditate, these songs are a wonderful reminder of the fact that there is more to life than just being happy. The Beach Boys’ “Desire” captures this point wonderfully.
“When the Saints Go Marching In” by Howlin’ Wolf: This song is about the difficulty of getting through life’s rough spots and the joy of reaching goals. If you are having a tough time in your daily routine, you might like to listen to this song. You can also use it to make other people around you feel better about themselves. In addition, you will be able to listen to this song over again.
“When the Saints Go Marching In” by Howlin’ Wolf: This song is a famous ballad about the power of a man’s faith. The words are easy to sing and to play, and many people find themselves remembering the lines of this song over again. This is a song that can be used to remind you of your daily routine, of your priorities, and of your dedication to your dreams.
“Work” by Everly Brothers: I love this song because it is so simple to learn but is very meaningful. You might not think that there is a lot of wisdom in the song, but there are many times when I find myself thinking, “I wish I could bring this about in my life.” When you listen to this song, you can hear the powerful message of the original.
“You’re The Best Mom In The World” by Melissa And Dougie: If you want to find out what life would be like if you knew what your children wanted most, this song will help you figure that out. It might also help you gain insight into the childhood experiences that you have had that allowed you to be the mother that you are today. There is nothing sweeter than listening to a song that has been your favorite all along.
“Daddy Is Sleeping” by Ryan Adams: This song is a great reminder that no matter how long or short your day is, your husband is with you and will be with you through it all. This song is a spiritual favorite because it is about the healing power of self-love. You might find yourself singing “Daddy is sleeping” for hours after you listen to it!
In conclusion, I hope that you will find “You’re The Best Mom In The World” to be an effective stress reducer. The song helps to remind me that even though I struggle in many areas of my life, I am blessed with so many wonderful people – and we are all a part of a beautiful family.